Craig Colton & X Factor contestants now relishing healthy diets

X Factor contestant Craig Colton has been put on a strict diet, says reports. None other than Gary Barlow himself has made sure that the contestants look their best for the contest.

The biscuit factory worker has since lost a stone from the moment the Take That nutritionist paid the contestants a visit with a handful of healthy recipes. During an interview with The Sun, the 22-year-old Craig shares that “I mentioned to Gary that I wanted to lose weight so he put me on this diet. It’s strict, but I’m full of energy. I lost a stone in a week and more than a stone since the judge’s house in Los Angeles.”

Fellow X Factor contestant, 21-year-old Marcus Collins, shares that “he has given us a healthy eating plan. It is smoothies for breakfast and slow releasing energy – snacking on almonds instead of sweets. He also advised us to work out.”

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