Miranda Kerr talks about how the blood type diet has helped her cut down excess weight. The model for Victoria’s Secret says that aside from following an eating regimen specifically tailored for people with type A blood, Kerr also takes diet supplements in order to maximize nutrition for her body.
Kerr gave birth to her first born Flynn with husband Orlando Bloom back in January. She shares that she is “a blood type A and more often than not I eat specifically for my blood type. I also eat low GI, high alkaline foods, drink filtered water and eat mostly fresh produce and very little meat.”
She believes that “it is important to supplement our food to ensure our bodies have the nutrition required to remain healthy. This is even more important if you do not eat certified organic foods and certified organic fresh produce.”