Supermodel Adriana Lima used to talk about getting a liquid diet after giving birth.
Now, however, her diet isn’t all that stringent. She even lets in a candy or two sometimes. Though she still tries to eat right.
“I need the energy. I work out a lot, I work out every day. I do jumping rope and boxing. Per day, I use 1000 calories. SO i do need a lot and have all that protein, all the shakes, in my system. And I need a little candy!”
On top of her exercise, the model also loves to do boxing, ab workouts, as well as shadow boxing. However, she’s not really a fun of weights. The only weights she does use however is her body. In fact, the only equipment that she uses in her workout program is a jump rope.