Sunday, May 20th, 2012

Lady Gaga is Gaga Over Yoga

Published on November 19, 2010 by Celebrity Diet Daily   ·   No Comments

It’s been seen that singer Lady Gaga is starting to take yoga classes. In fact, she’s been spotted at a yoga center while in London.

The singer does a particular type of yoga called Bikram. Known as “hot yoga” this exercise involves heating up the activity room to temperatures up to 105 degrees Fahrenheit.  Each session amounts up to 90 minutes—including 26 postures and a couple of breathing exercises.

Lady Gaga was reportedly happy upon leaving the center that she wrote a thank you note to her instructor Tricia Donegan:

“Thank you so much for today. Lately I’ve been kicking ass in yoga, but I’m excited to embark on an even deeper journey with you… you are such an inspiration. I will be back soon. W more hydration + sleep. Yoga heals me + so do you,” the singer wrote.

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